How To Prevent Common Dragon Boat Injuries

To get a head start on dragon boat specific injury prevention exercises, I engaged the help of Khanh Vy, a trusted dragon boat trainer, Certified Athletic Therapist, Registered Kinesiologist, Conditioning Specialist, and Personal Trainer. Here is what he had to say.

Top 3 Dragon Boat Myths Revealed

Compared to some other sports, dragon boating is still quite niche so information spreads pretty fast, whether it’s right or wrong. These three myths seem to permeate all levels of the dragon boat spectrum; age, ability, and experience.

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