The Ultimate Dragon Boat Team Captain Checklist

A dragon boat team captain is responsible for getting the boat moving in the right direction when it comes to everyday management duties. Sometimes it can feel like there is just not enough time. So we have put together the ultimate checklist to help you become the best dragon boat team captain you can be for your team.

How To Prevent Common Dragon Boat Injuries

To get a head start on dragon boat specific injury prevention exercises, I engaged the help of Khanh Vy, a trusted dragon boat trainer, Certified Athletic Therapist, Registered Kinesiologist, Conditioning Specialist, and Personal Trainer. Here is what he had to say.

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